*Cheesy-Broccoli Chicken Breast*

 

Ingredients:

° 1 part non-stick cooking spray

° 1 ½ cup finely chopped broccoli

° 4 ounces sharp cheddar cheese, cubed

° ½ cup cooked white rice

° ¼ cup chopped onion

° 1 teaspoon of salt

° ½ teaspoon garlic granules

° 4 (6 ounces) skinless, boneless chicken breasts

° 1 tablespoon tropical poultry sauce (such as Savory Spice® Gold Coast Poultry Sauce)

° aluminum foil

*Step by step

Preheat oven to 375 degrees F Spraying an 8-inch square casserole plate with cook spray.

Combine broccoli, cheddar, rice and onion in medium bowl. Add salt and garlic granules; mix well.

Cut a deep pocket in each chicken breast with a sharp knife. Stuff each breast with the broccoli-cheese mixture, place in the prepared casserole and sprinkle with poultry sauce. Cover the casserole with aluminum foil.

Place in preheated oven and bake for 25 minutes. Remove foil and bake until chicken is no longer pink in center and juices run clear, about 10 minutes longer. An instant-read thermometer inserted in the center should read at least 165 degrees F (74 degrees C).

Enjoy !